• Nov 23, 2025 props for yoga a guide to iyengar yoga practice w ce. Use Props to Support, Not to Replace Effort Props are tools to assist your body, not shortcuts to bypass effort. Use them to deepen your understanding and improve alignment. Customize Your Props Adjust prop height, length, or placement based on your body si By Woodrow Pacocha
• Mar 22, 2026 iyengar yoga classic yoga postures for mind body a einforcing the mind-body connection. 5. Sirsasana (Headstand) – Under Supervision Overview: Known as the "king of asanas," Sirsasana is an inversion that boosts mental clarity, confidence, and hormonal balance when practiced safely. Execution: Use a wall or instruc By Zechariah Rath
• Jan 7, 2026 art of choosing by sheena iyengar fects: How choices are described (e.g., emphasizing benefits vs. highlighting risks) impacts decision outcomes. By understanding choice architecture, organizations and individuals can design environments that guide better decisions without restricti By Darrick Heathcote
